This is super easy to put on and take off. Very comfortable. I needed ice for my inner elbow and wasn‘t sure if this would work as most products seem to advertise for the outer elbow. But it works perfectly and is cold and flexible all the way around the arm. It also stays cold a decent amount of time and is SUPER comfortable. Great product.

My husband was dealing with pain from playing pickleball. This was perfect. He was wrapping an ice pack around his arm with an ace badge. He loves this. You put it in the freezer. It fits perfectly over his elbow and parts of his arm. This has been a game changer for him!

Used for severe tennis elbow injury...and I don‘t even play tennis...lol BOTH hot and cold aspects gave me great results and over a couple of months this product (along with anti inflammatory meds) made the difference in a significant reduction in pain and overall improved arm mobility. THANK YOU TOLACCEA!!
Also, I was given their Arthritis Ice Glove for testing/review purposes.....

Another OUTSTANDING quality product that will have a great benefit for anyone suffering from arthritis joint pain, tightness, or cramping in your hand(s).

For me this worked better with the heat aspect and even after 30 seconds in the microwave....this gets HOT!!

The refrigerator and/ or freezer options also are quite effective, but was not my preference.
My only 2 minor cons of the product would be.
1. Maybe make the velcro wrap a little less intense as it is like industrial strength velcro that I think would hold the spaceship together and can be difficult to undo at times.
2. Finger tips are a little to long in that you are not able to bend the fingers much to be able to work with them and still be able to go about your day.

Other than that this is great effective well made product that I would highly reccomend.

Did hours of research looking for a long compress, a comfortable one, and one that is snug for my fractured humerus at my shoulder and bone fragment. I chose this one and received it yesterday (2/8/25). I love it. In fact, it works so well and is so comfortable that I use it 2x/day.
I pull up so it‘s from my elbow to my armpit for 20 mins. (while separately holding a smaller cold pak from my armpit to my shoulder), put it back in the freezer for 30 mins, then put it on from my elbow to wrist. I do have to pinch it with a clip at my wrist, though, to tighten it up.

Buying 2 of them would be a good idea to cover my arm from my wrist to my armpit at once. Too bad the company doesn't have a compress that is much longer.

I have very long, thin arms. Thus, ordered a Small.

This product is well made, easy to put on and off, easy to move when wearing and gives immediate relief. I bought knee and ankle sized, and the sizing chart was accurate for me. The wrap is icy cold for 5-10 minutes, then begins to warm up, but I found it remains cool for about 45 minutes. I broke an ankle last fall and I wish I‘d had several of these to help with swelling back then. If you are recovering from surgery or have a great deal of swelling which requires constant icing, I'd buy several of these so you can swap them out. So much easier than ice packs or some of the other Velcro wraps. Only con might be difficult to use with a cast, but absolutely awesome once cast is removed.